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Welcome to Creating Balance Nutrition & Organizing Solutions

Contact me to set up an appointment in the Los Angeles Area: 310.306.1769 or send an email to cheryl@creating-balance.net

 

Have you ever wondered why you can’t get a handle on your dietary habits? Ask yourself this question:  Is your home disorganized? 
Did you know that disorganization dramatically affects health, fitness, and nutrition? 

 

My Goal is to educate people on how nutrition, health, and well-being is directly interconnected and influenced by a cluttered and disorganized home.

 

Creating Balance is committed to helping each individual achieve exactly that, balance, in their daily lives.  Is your home affecting your health?  Being unhealthy is expensive, and being chronically disorganized is unproductive, stagnant, and energy zapping!

 

I'm committed to making each person feel good about letting go of unneeded or unnecessary items crowding or cluttering their refrigerator, kitchen, and home environment.  Balance really begins in the home, that sense of peace one needs to have all of the other areas of their life work as well.

Discover What Over 90% Of My Clients Have Learned Regarding The Real Facts About Not Staying Organized...

…AND

Exactly What I Did To Help Them Permanently Overcome This Life-Threatening Issue!

Yes, Life Threatening.

Reading this will help you...

√ Get and STAY organized, once and for all

√ Feel great about yourself and your loved ones

√ Stop the vicious cycle of horrible junk food cravings

√ Learn how to eat nutritiously no matter where you are or what you’re doing

Welcome to my website.

I promise that if you stay a while, you’ll discover how I’ve helped hundreds and hundreds of my clients in a perpetual state of disorganization and nutritionally self-inflicted chaos learn how to master these two critical areas in as little as 30 days.

What in the world do these two things have in common? Let me explain.

First the basics.

A huge majority of Americans are oblivious to the fact that what you put in your mouth and how well-organized your home -- and especially your kitchen -- is can and does contribute to crippling medical problems such as heart failure, diabetes, stress, obesity, and cancer.

All health conditions that can and do lead to premature death.

But don’t take my word for it. The number of obese Americans in this country is on the rise.

According to Lorna R. Vanderhaeghe in her book Healthy Immunity, "Millions of North Americans are obese, and less than 25 percent of us exercise regularly. Almost half a million deaths a year in North America are associated with obesity. Heart disease, Type II diabetes, arthritis, and immune impairment are the result of no exercise and excess body fat."

And according to a study conducted by North Carolina State University, the number of adults who are obese has climbed from 15 percent in 1980 to 30.5 percent in 2000 (Flegal et al, 2002) and it is blamed for about 112,000 premature deaths annually in the United States.

I’m Cheryl Perkins, and in addition to being a holistic nutrition consultant, I’ve been a full-time professional organizer for the past 8 years. I’ve seen food items in my clients’ kitchens that couldn’t be identified by the best of detectives! I’ve helped my clients sort, label, and purge every nook and cranny of their home.

But do you know what I discovered? That getting (and staying) organized and proper nutrition go hand in hand with every single one of my clients!

I’m one of the very few holistic nutrition consultants in the country who is completely passionate about helping you not only FEEL great about what you’re eating every day but also helping you to get and stay organized!

What qualifies me to do this?  I have a degree in holistic nutrition, and I’ve spent four years pouring over every book available on holistic nutrition while studying to get my degree. 

Additionally, I really love organizing people, especially their kitchens. I’m a firm believer that what you feed your body plays a critical role in every single aspect of your life, including staying organized.

  organized kitchen  

Think about it for a moment. Does this sound like you?

√ You come home exhausted from work and the last thing you want to do is prepare food, cook it, wash dishes, and store them.

√ It’s so much easier to pull out a microwave pre-packaged food item and eat it. Would you like to know what’s really in those packages and why it’s hurting you?

√ Your kitchen might “look” organized but because your food choices are so poor, it becomes overwhelming for you to cook healthy meals for you and your family.

√ You’re always tired even after 8 hours of sleep.

√ Your sex drive is down or all but gone.

√ You’re always feeling anxiety or depressed but don’t know whether the cause is real or imagined.

√ You’re hooked on anti-depressants and/or stimulants like caffeine or energy drinks.

Do any of these sound like you? I would like to offer you a little something.

My time, at absolutely no charge to you.

Simply fill out a very brief 3-minute Wellness IQ Survey (click here) that will identify these and other “quality of life” issues. When you’re done completing this short Survey, I would like to offer you a no-obligation consultation to help you with at least one core issue IMMEDIATELY.

You’re under no obligation to do anything after that.

As a “thank you” for your time, you’ll receive my monthly FREE Nutrition & Organizing Morsels packed with great ideas, tips, and fun facts you can read in 60 seconds or less!

Where else can you spend 60 seconds and feel great about yourself?

This is the same great advice my clients pay for.

Here’s something else I would like to do for you. As a “thank you” for signing up for your FREE Nutrition & Organizing Morsels, I will make myself available to you via email with any questions you may have regarding food choices, healthy recipes, and best organizing practices…

You name it; I’ll answer your email. So come on, what are you waiting for except a clutter-free space and a happy, healthy YOU.

Take charge of your life and clear the way to wellness now! Sign up today for my monthly newsletter and your complimentary consultation.

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